My background
Like many people I tried a yoga class here, a video there, I may even have had a book on the subject with little understanding of what it was all about.
I began to practice yoga more regularly in 2000, exploring Iyengar yoga for several years before stumbling across Ashtanga yoga quite by accident, not realizing that there were other forms of yoga out there! I decided to enroll on the British Wheel of Yoga Foundation Course to deepen my understanding of the subject and soon realized how much there was to learn!
I then went on to complete the British Wheel of Yoga accredited Yoga Alliance Level 1 Teacher Training in 2005, with many truly inspiring teachers.
My contact details
You can email me at cathy@barefootyoga.co.uk or phone me on 07795 253749 or you could simply turn up to a class and talk to me for a few minutes before the class starts.