NORFOLK
Winter Nourish and Nurture Yoga Retreat - Barsham Barns, Norfolk
Relax and unwind over a weekend in a quiet corner of North Norfolk.
To give you an idea of how the weekend will run (approx. timings)
Friday
Arrival from 4pm
6pm Restorative Yoga
7.30pm Dinner
Saturday
8am Vinyasa Flow
9.30am Breakfast
10.30am Massage/Walks/Free Time
1pm Lunch
2pm Fireside Chat/Free Time
4pm Afternoon Snack
5pm Yin Yoga
7pm Dinner
Sunday
9am Vinyasa Flow
11am Brunch
12.30pm Retreat closes
(option to stay on Sunday night although there will be no catering)
***ALL TWIN ROOMS FULLY BOOKED***
Prices
£480 per person based on single occupancy in a double or twin ensuite room.
£360 per person based on two sharing in a double or twin ensuite room.
Price includes accommodation (Friday, Saturday and Sunday), Breakfast/Brunch, Lunch, Afternoon snack and Dinner, various hot and cold drinks/selection of fresh fruit, berries and nuts available at all times.
All Yoga classes, mats, blocks, belts, bolsters and blankets.
Treatments; There is free use of a spa pool/jacuzzi and massage treatments are available to book at an additional cost.
ITHACA
Itha108 is Grecian island retreat set in a place of outstanding natural beauty, providing a space specifically for peace, relaxation and practice.
For more details email ...
{"items":["d982ba53-3fac-4ccc-bfca-033901666391","0d451505-6f35-44c6-913c-5c92498d9068","73a21588-e27b-458f-92be-a73a7933d783","8f52e1f6-22fa-4ea6-8fae-cc806858e650","61a8f467-6315-4767-b5a3-c6ab52a1a402","efa238d0-4413-425e-b628-71a996683c5d","3dda93f8-14d6-4114-a416-687d9181eb74","df37bbfa-842b-499f-869d-382f4f92d212","b1fd65d9-9097-43bd-8794-6e75f2dfbb69","375aa1e1-3cba-4da9-997f-1d41712b54e8","7d732fc0-ec64-4bd2-b8de-e248f02a00d7","3d9412bc-bc79-4656-91f2-4706658d25f3","333bd6a8-a3f4-495a-a4cb-2817c5d72f44","ccee370f-af17-40ac-b21d-81648827789c","e5853060-701e-4a93-80e0-25f7bcb307ac","b6ff6df6-7168-41c7-867d-d8663c85ffba","ee2478b4-c004-4e86-b838-8aac918f8c8f","3b3bbce2-5f84-413c-8974-5d48b4ff0411","1d157069-231d-42d9-bf68-6ec18c921443","294d981a-f97a-4050-9427-761660311e79","82e40431-2225-42ca-9f2e-13174075fa28","d1936640-a14f-4547-9c59-5d919ac69f87","d3f7b04b-d22f-4810-8340-b9e96318024e","13f4a815-c2df-4e59-902a-6e25564f79fb","fd4476b0-3c52-4467-8b58-2ac62d9f4543","d87354f6-e0ba-47b8-ae60-863f2cc81854","20ea17a8-360d-4c21-9070-1f65b4640c6a","3bbd21fc-7f5f-44d2-957f-0ef6932549b4"],"styles":{"galleryType":"Strips","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fit","cubeRatio":1.3333333333333333,"isVertical":false,"collageAmount":0.8,"collageDensity":1,"groupTypes":"1","oneRow":true,"imageMargin":5,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":true,"isColumns":false,"isSlideshow":false,"cropOnlyFill":true,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.3333333333333333,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":5,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":true,"itemClick":"expand","fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":false,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"auto","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","textBoxHeight":0,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load More","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"4|bottom|1|fit|false|0|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":90,"usm":{}},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"itemShadowOpacityAndColor":{"themeName":"color_15","value":"rgba(47,46,46,0.2)"},"textBoxBorderColor":"color-5","textBoxFillColor":"color-2","alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":4,"itemOpacity":{"themeName":"color_14","value":"rgba(96,94,94,0.6)"},"itemFont":{"style":{"bold":false,"italic":false,"underline":false},"family":"din-next-w01-light","preset":"Heading-M","editorKey":"font_5","size":30,"fontStyleParam":true,"displayName":"Basic Heading","value":"font:normal normal normal 30px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"itemFontSlideshow":{"family":"avenir-lt-w01_85-heavy1475544","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":22,"preset":"Custom","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 22px/27px avenir-lt-w01_85-heavy1475544,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemDescriptionFont":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"loadMoreButtonFont":{"family":"din-next-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"arrowsColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"oneColorAnimationColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":4,"isSlideshowFont":false,"externalInfoHeight":0},"container":{"top":"","bottom":"","left":"","right":"","width":980,"height":346,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":990,"galleryHeight":351,"scrollBase":0}}