Winter Nourish and Nurture Yoga Retreat - Barsham Barns, Norfolk
Relax and unwind over a weekend in a quiet corner of North Norfolk.
To give you an idea of how the weekend will run (approx. timings)
Arrival from 4pm
6pm Restorative Yoga
8am Vinyasa Flow
10.30am Massage/Walks/Free Time
2pm Fireside Chat/Free Time
4pm Afternoon Snack
5pm Yin Yoga
9am Vinyasa Flow
12.30pm Retreat closes
(option to stay on Sunday night although there will be no catering)
***ALL TWIN ROOMS FULLY BOOKED***
£480 per person based on single occupancy in a double or twin ensuite room.
£360 per person based on two sharing in a double or twin ensuite room.
Price includes accommodation (Friday, Saturday and Sunday), Breakfast/Brunch, Lunch, Afternoon snack and Dinner, various hot and cold drinks/selection of fresh fruit, berries and nuts available at all times.
All Yoga classes, mats, blocks, belts, bolsters and blankets.
Treatments; There is free use of a spa pool/jacuzzi and massage treatments are available to book at an additional cost.
DATES FOR 2020 COMING SOON
Itha108 is Grecian island retreat set in a place of outstanding natural beauty, providing a space specifically for peace, relaxation and practice.