Inversion Workshop - 15th March 2025
Explore the foundations, basics and build confidence in your Inversions. Lunch and Yin Yoga included
Service Description
The morning will begin with a dynamic flow focusing on core strength, arm engagement and shoulder mobility in preparation for the Inversion workshop. We'll go on to explore the foundations, building confidence and whether you're just curious to understand the basics or inversions are already part of your practice this will be a safe and welcoming environment. A vegetarian lunch will be included and the day will close with a Yin practice - a wonderful way to bring balance to the nervous system post inverting.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please log into your Barefoot Yoga account and go to 'Live Class Bookings' where you will be able to manage your bookings. Please note you will be unable to cancel or reschedule in the 24 hr period before your class and no refund can be issued.
Contact Details
Lyddington Village Hall, Main Street, Lyddington, Oakham, UK
+44 7711983503
charlotte@barefootyoga.co.uk