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'Yoga Beyond the Asana' - 8th September

'The Practice' - Workshop with Charlotte and Nicky

  • Starts 8 Sept
  • 120 British pounds
  • Mill Street

Available spots

Service Description

An opportunity to explore aspects of Yoga in a little more depth and give you a deeper understanding of the practice beyond your weekly class. In this workshop you'll begin with a Vinyasa Flow practice then we'll move into the day looking at specific asana in the 'Asana Lab', clever use of props, a brief history of Yoga, creating a home practice - the day will close with a short Restorative practice to send you on your way. Printed, bound handbook included in each workshop. The Mill Wellbeing Centre, Duddington - 10am - 4pm

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class please log into your Barefoot Yoga account and go to 'Live Class Bookings' where you will be able to manage your bookings. Please note you will be unable to cancel or reschedule in the 24 hr period before your class and no refund can be issued.

Contact Details

  • The Mill Birth and Wellbeing Centre, Mill Street, Duddington, Stamford, UK

    +44 1832275688

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