Classes at barefoot yoga are not only about enjoying the many benefits of yoga, but also a retreat from everyday life where you can come for some ‘me’ time.  Numbers are kept purposefully small and a range of classes are offered to ensure there is a class suitable for students of any age and experience.

Classes are held in a warm studio and the emphasis is on healthy alignment, breath awareness and inviting students to listen to their bodies.  

Due to Covid I am no longer able to provide mats or props - I am very happy to advise and assist with the purchase of mats and necessary yoga props for your practice.

Yoga (4 of 15).jpg

Gentle Yoga

Complete Beginners and People Recovering from Illness/Injury

 

Wednesday: 11 am - 12 pm

Yoga (9 of 15).jpg

Open Class Level 1

Beginner - Intermediate

 

 

Tuesday: 9 am - 10 am

Tuesday: 7 pm - 8 pm

Wednesday: 8.45 am - 9.45 am

Wednesday: 7 pm - 8 pm

Thursday: 7 pm - 8 pm

Friday: 11 am - 12 pm

IMG_5416.JPG

Open Class Level 2

Intermediate - Advanced

An element of flow working on a deeper physical and psychological level

 

Friday: 9.15 am - 10.15 am

DUE TO COVID 19 NOT ALL THE ABOVE CLASSES ARE RUNNING UNTIL JUNE 2021

 

PLEASE REFER TO THE PAGE 'CLASSES DURING COVID - 19'  TO BOOK CLASSES CURRENTLY RUNNING VIA ZOOM AND IN PERSON