Videos | barefootyoga

top of page

A selection of yoga practices to do in your own time whether home or away.

Click play to watch a preview of the video, should you then wish to take that class you can purchase the entire lesson.

By purchasing and participating in these classes you agree that you are responsible for your own body.

To watch already purchased videos please sign in.

Energising Backbend Practice

56:59

Energising Backbend Practice

A backbend practice working from gentle to deeper variations - a great antidote to all the forward bending that many of our every day tasks require.

Beginners Practice

37:40

Beginners Practice

This beginners practice will give those embarking on their yoga journey a basic understanding and some tips to help make the practice more enjoyable and accessible.

Root Down to Rise Up

55:03

Root Down to Rise Up

A grounding practice to help you reconnect with your true self rather than our often overstressed self.

Recruit your Glutes & Core

57:18

Recruit your Glutes & Core

In this flow you'll get to know your glutes and say hello to your core... feel and work it!

A Welcome Distraction

52:46

A Welcome Distraction

Go with the flow and let this practice be a welcome distraction when you need it. Beginner/Intermediate Vinyasa Flow (Recorded for students at the start of the Covid-19 Isolation)

Feel Good Flow

54:02

Feel Good Flow

Feel good flow...... not much else to say!

bottom of page